David Juffre 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 119 |
March 20, 2022 14:52:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 24 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 |
| 6:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 7:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
| 8:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 9:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
| 10:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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