David Juffre 4:02 row
456m
Meters
4:02.1
Time
4:25.4
Pace
24
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 111 |
March 24, 2022 13:30:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 456m | 4:25.4 | 19 | 364 | 16 |
| 4:02.1 | 456m | 4:25.4 | 19 | 364 | 16 |
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