21x500m/1:00r SkiErg on March 26, 2022

David Juffre 21x500m/1:00r SkiErg

10,500m

Meters

48:05.6

Time

2:17.4

Pace

606

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:05.6	10,500m	2:17.4	135	764	33
2:34.1	500m	2:34.1	96	629	27
2:32.2	500m	2:32.2	99	641	26
2:30.8	500m	2:30.8	102	651	28
2:27.0	500m	2:27.0	110	679	31
2:25.0	500m	2:25.0	115	695	31
2:23.2	500m	2:23.2	119	710	31
2:20.1	500m	2:20.1	127	738	31
2:19.0	500m	2:19.0	130	748	32
2:17.6	500m	2:17.6	134	762	31
2:16.5	500m	2:16.5	138	773	33
2:15.2	500m	2:15.2	142	787	32
2:13.9	500m	2:13.9	146	801	32
2:12.8	500m	2:12.8	149	814	34
2:11.8	500m	2:11.8	153	826	36
2:11.3	500m	2:11.3	155	832	36
2:10.9	500m	2:10.9	156	837	36
2:10.1	500m	2:10.1	159	847	38
2:09.8	500m	2:09.8	160	850	37
2:09.1	500m	2:09.1	163	859	39
2:08.2	500m	2:08.2	166	871	38
2:07.1	500m	2:07.1	170	886	39
	r514m

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