David Juffre v946m/3:20r...5 row
5,311m
Meters
21:50.1
Time
2:03.3
Pace
342
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:36.0 |
| Overall Distance | 5,379m |
| Overall Time | 34:26.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 128 |
April 10, 2022 08:54:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,311m | 2:03.3 | 187 | 941 | 22 | |
| 3:49.9 | 946m | 2:01.5 | 195 | 971 | 22 | |
| r: 3:20 | 15m | |||||
| 4:04.6 | 999m | 2:02.4 | 191 | 956 | 22 | |
| r: 3:14 | 17m | |||||
| 4:39.5 | 1,122m | 2:04.5 | 181 | 923 | 22 | |
| r: 3:01 | 16m | |||||
| 4:38.3 | 1,122m | 2:04.0 | 183 | 931 | 22 | |
| r: 3:01 | 20m | |||||
| 4:37.8 | 1,122m | 2:03.7 | 184 | 934 | 22 | |
| r68m |
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Workout Graph
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