David Juffre 3x10:00/3:00r SkiErg
6,583m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,623m |
| Overall Time | 39:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 39 |
| Stroke Count | 1167 |
| Drag Factor | 100 |
April 12, 2022 19:36:31
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 39 | |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 38 | |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 41 | |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 38 | |
| r40m |
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Workout Graph
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