David Juffre 10x1:00/1:00r SkiErg
2,503m
Meters
10:00.0
Time
1:59.8
Pace
162
Calories
| Rest Distance | 296m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,799m |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 44 |
| Stroke Count | 444 |
| Drag Factor | 128 |
April 18, 2022 18:40:26
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 44 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 45 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 44 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 45 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 44 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 44 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 44 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 44 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 43 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 45 | |
| r296m |
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Workout Graph
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