David Juffre 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 129 |
May 01, 2022 16:19:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 408 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
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