David Juffre 5000m SkiErg
5,000m
Meters
23:37.4
Time
2:21.7
Pace
280
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 770 |
| Drag Factor | 114 |
May 11, 2022 18:31:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 32 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 31 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 31 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 32 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 32 |
| 2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 33 |
| 2:22.0 | 3,000m | 2:22.0 | 122 | 720 | 33 |
| 2:23.9 | 3,500m | 2:23.9 | 117 | 704 | 33 |
| 2:24.0 | 4,000m | 2:24.0 | 117 | 703 | 33 |
| 2:22.6 | 4,500m | 2:22.6 | 121 | 715 | 34 |
| 2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 35 |
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Workout Graph
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