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David Juffre v0:30/0:30r...30 SkiErg

3,757m

Meters

15:00.0

Time

1:59.7

Pace

237

Calories

Rest Distance737m
Rest Time23:30.0
Overall Distance4,494m
Overall Time38:30.0
Average Watts204
Calories Per Hour1000
Stroke Rate41
Stroke Count624
Drag Factor90

May 15, 2022 15:58:03

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,757m 1:59.7 204 1000 41
0:30.0 124m 2:00.9 198 980 38
r: 0:30 45m
0:30.0 122m 2:02.9 188 948 38
r: 0:30 29m
0:30.0 127m 1:58.1 212 1031 40
r: 0:30 29m
0:30.0 122m 2:02.9 188 948 38
r: 0:30 25m
0:30.0 124m 2:00.9 198 980 40
r: 0:30 32m
0:30.0 124m 2:00.9 198 980 38
r: 0:30 21m
0:30.0 123m 2:01.9 193 964 42
r: 0:30 26m
0:30.0 122m 2:02.9 188 948 40
r: 0:30 27m
0:30.0 127m 1:58.1 212 1031 42
r: 0:30 28m
0:30.0 125m 2:00.0 203 997 42
r: 5:00 30m
0:30.0 126m 1:59.0 207 1013 42
r: 0:30 28m
0:30.0 128m 1:57.1 217 1048 42
r: 0:30 28m
0:30.0 125m 2:00.0 203 997 40
r: 0:30 18m
0:30.0 126m 1:59.0 207 1013 42
r: 0:30 23m
0:30.0 123m 2:01.9 193 964 40
r: 0:30 25m
0:30.0 122m 2:02.9 188 948 42
r: 0:30 20m
0:30.0 126m 1:59.0 207 1013 42
r: 0:30 16m
0:30.0 126m 1:59.0 207 1013 44
r: 0:30 19m
0:30.0 124m 2:00.9 198 980 44
r: 0:30 23m
0:30.0 129m 1:56.2 223 1066 46
r: 5:00 41m
0:30.0 127m 1:58.1 212 1031 42
r: 0:30 34m
0:30.0 128m 1:57.1 217 1048 40
r: 0:30 22m
0:30.0 126m 1:59.0 207 1013 42
r: 0:30 18m
0:30.0 124m 2:00.9 198 980 40
r: 0:30 21m
0:30.0 123m 2:01.9 193 964 42
r: 0:30 22m
0:30.0 126m 1:59.0 207 1013 44
r: 0:30 21m
0:30.0 124m 2:00.9 198 980 42
r: 0:30 28m
0:30.0 127m 1:58.1 212 1031 44
r: 0:30 17m
0:30.0 128m 1:57.1 217 1048 46
r: 0:30 21m
0:30.0 131m 1:54.5 233 1102 42
r737m

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