David Juffre 3x8:00/5:00r SkiErg
5,123m
Meters
24:00.0
Time
2:20.5
Pace
292
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,204m |
| Overall Time | 34:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 817 |
| Drag Factor | 110 |
May 17, 2022 19:59:24
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,123m | 2:20.5 | 126 | 733 | 34 | |
| 8:00.0 | 1,703m | 2:20.9 | 125 | 730 | 33 | |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 36 | |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 33 | |
| r81m |
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Workout Graph
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