David Juffre v15c/1:31r...7 SkiErg
1,652m
Meters
6:56.0
Time
2:05.9
Pace
105
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 10:46.0 |
| Overall Distance | 1,771m |
| Overall Time | 17:42.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 35 |
| Stroke Count | 247 |
| Drag Factor | 108 |
June 01, 2022 18:28:49
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,652m | 2:05.9 | 175 | 903 | 35 | |
| 1:04.5 | 246m | 2:11.0 | 155 | 834 | 32 | |
| r: 1:31 | 18m | |||||
| 1:02.7 | 243m | 2:09.0 | 163 | 860 | 33 | |
| r: 1:32 | 18m | |||||
| 1:00.8 | 239m | 2:07.1 | 170 | 885 | 33 | |
| r: 1:33 | 17m | |||||
| 0:59.7 | 237m | 2:05.9 | 175 | 902 | 33 | |
| r: 1:31 | 16m | |||||
| 0:57.0 | 231m | 2:03.3 | 186 | 941 | 37 | |
| r: 1:31 | 16m | |||||
| 0:56.6 | 230m | 2:03.0 | 188 | 946 | 40 | |
| r: 1:29 | 17m | |||||
| 0:54.6 | 226m | 2:00.7 | 199 | 983 | 43 | |
| r: 1:39 | 17m | |||||
| r119m |
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