David Juffre 6:00 BikeErg
3,076m
Meters
6:00.0
Time
1:57.0
Pace
102
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 73 |
| Revolution Count | 439 |
| Power/kg | 2.45 |
| Drag Factor | 116 |
June 28, 2022 17:55:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 73 |
| 1:00.0 | 492m | 2:01.9 | 193 | 964 | 70 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 72 |
| 3:00.0 | 517m | 1:56.0 | 224 | 1070 | 74 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 75 |
| 5:00.0 | 544m | 1:50.2 | 261 | 1197 | 78 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 70 |
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Warm-up
erg.zone