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David Juffre v2:45/r...18 row

8,226

Meters

36:00.0

Time

2:11.2

Pace

491

Calories

Rest Distance81
Rest Time10:00.0
Overall Distance8,307
Overall Time46:00.0
Average Watts155
Calories Per Hour832
Stroke Rate20
Stroke Count717
Drag Factor116

August 01, 2022 19:22:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW27S4 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,226 2:11.2 155 832 20
2:45.0 601 2:17.2 135 765 20
0:30.0 115 2:10.4 158 842 20
2:45.0 614 2:14.3 144 796 20
r: 2:00 18
2:45.0 615 2:14.1 145 798 20
0:30.0 125 2:00.0 203 997 20
2:45.0 620 2:13.0 149 811 20
r: 2:00 21
2:45.0 622 2:12.6 150 816 20
0:30.0 127 1:58.1 212 1031 20
2:45.0 626 2:11.7 153 826 20
r: 2:00 17
2:45.0 627 2:11.5 154 828 20
0:30.0 129 1:56.2 223 1066 20
2:45.0 630 2:10.9 156 836 20
r: 2:00 15
2:45.0 629 2:11.1 155 833 20
0:30.0 128 1:57.1 217 1048 20
2:45.0 634 2:10.1 159 846 20
r: 2:00 10
2:45.0 624 2:12.2 151 821 20
0:30.0 128 1:57.1 217 1048 22
2:45.0 635 2:09.9 160 849 20
r81

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