David Juffre 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 114 |
August 09, 2022 07:05:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 17 |
2:00.0 | 212m | 2:21.5 | 124 | 725 | 17 |
3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
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