David Juffre 3x888m/1:20r row
2,664m
Meters
10:23.3
Time
1:56.9
Pace
181
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,708m |
| Overall Time | 13:03.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 115 |
August 10, 2022 07:14:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,664m | 1:56.9 | 219 | 1052 | 28 | |
| 3:25.8 | 888m | 1:55.8 | 225 | 1074 | 29 | |
| 3:28.5 | 888m | 1:57.3 | 216 | 1044 | 28 | |
| 3:29.0 | 888m | 1:57.6 | 215 | 1039 | 28 | |
| r44m |
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Workout Graph
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Aug 2022 - Crazy Eights Triple Crown - CTC Members
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