David Juffre v21c/1:40r...12 SkiErg

2,771m

Meters

11:24.0

Time

2:03.4

Pace

180

Calories

Rest Distance245m
Rest Time23:28.0
Overall Distance3,016m
Overall Time34:52.0
Average Watts186
Calories Per Hour940
Stroke Rate36
Stroke Count422
Drag Factor136

August 14, 2022 11:43:33

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:24.0 2,771m 2:03.4 186 940 36
1:26.7 338m 2:08.2 166 870 33
r: 1:40 19m
0:57.7 233m 2:03.8 184 934 34
r: 1:21 16m
0:31.7 133m 1:59.1 207 1011 38
r: 3:44 21m
1:22.8 330m 2:05.4 177 910 36
r: 1:45 26m
0:55.5 228m 2:01.7 194 968 37
r: 1:17 25m
0:31.7 133m 1:59.1 207 1011 38
r: 3:45 21m
1:21.4 327m 2:04.4 182 924 35
r: 1:33 22m
0:57.2 230m 2:04.3 182 926 38
r: 1:16 19m
0:31.4 132m 1:58.9 208 1015 42
r: 3:41 17m
1:20.7 325m 2:04.1 183 929 36
r: 1:43 25m
0:56.8 231m 2:02.9 188 948 40
r: 1:16 18m
0:30.4 131m 1:56.0 224 1071 47
r: 0:27 16m
r245m

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