David Juffre 5x400m/6:00r row
2,000m
Meters
7:27.9
Time
1:51.9
Pace
141
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 31:27.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 125 |
September 04, 2022 12:17:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 26 | |
| 1:27.6 | 400m | 1:49.5 | 267 | 1217 | 27 | |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 27 | |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 26 | |
| 1:30.9 | 400m | 1:53.6 | 239 | 1121 | 26 | |
| 1:32.6 | 400m | 1:55.7 | 226 | 1076 | 27 | |
| r82m |
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Workout Graph
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