David Juffre 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
September 23, 2022 17:12:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 16 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 18 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
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