David Juffre v1:40/0:20r...9 BikeErg

7,616m

Meters

15:00.0

Time

1:58.1

Pace

253

Calories

Rest Distance1,058m
Rest Time4:40.0
Overall Distance8,674m
Overall Time19:40.0
Average Watts212
Calories Per Hour1029
RPM93
Revolution Count1402
Power/kg2.38
Drag Factor56

October 31, 2022 18:05:13

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,616m 1:58.1 212 1029 93
1:40.0 847m 1:58.0 213 1031 91
r: 0:20 140m
1:40.0 845m 1:58.3 211 1026 91
r: 0:20 77m
1:40.0 822m 2:01.6 194 969 94
r: 0:20 99m
1:40.0 855m 1:56.9 219 1052 90
r: 0:20 44m
1:40.0 883m 1:53.2 241 1129 90
r: 2:00 345m
1:40.0 805m 2:04.2 183 928 99
r: 0:20 130m
1:40.0 849m 1:57.7 214 1037 97
r: 0:20 67m
1:40.0 871m 1:54.8 231 1095 94
r: 0:20 51m
1:40.0 839m 1:59.1 207 1011 94
r: 0:20 105m
r1,058m

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Workout Graph

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