David Juffre 5x750m/2:00r SkiErg

3,750m

Meters

16:59.4

Time

2:15.9

Pace

219

Calories

Rest Distance124m
Rest Time10:00.0
Overall Distance3,874m
Overall Time26:59.4
Average Watts139
Calories Per Hour779
Stroke Rate35
Stroke Count608
Drag Factor95

November 19, 2022 17:24:13

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:59.4 3,750m 2:15.9 139 779 35
3:35.5 750m 2:23.6 118 706 32
3:31.0 750m 2:20.6 126 732 34
3:23.8 750m 2:15.8 140 780 36
3:17.1 750m 2:11.4 154 830 38
3:12.1 750m 2:08.0 167 873 40
r124m

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