David Juffre v4:30/r...14 row

7,975m

Meters

35:00.0

Time

2:11.6

Pace

482

Calories

Rest Distance0m
Rest Time
Overall Distance7,975m
Overall Time35:00.0
Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count813
Drag Factor138

November 27, 2022 12:23:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,975m 2:11.6 153 827 23
4:30.0 983m 2:17.3 135 765 22
0:30.0 141m 1:46.3 291 1300 30
4:30.0 993m 2:15.9 139 779 23
0:30.0 141m 1:46.3 291 1300 28
4:30.0 1,001m 2:14.8 143 791 23
0:30.0 141m 1:46.3 291 1300 30
4:30.0 1,000m 2:15.0 142 789 23
0:30.0 140m 1:47.1 285 1279 30
4:30.0 1,003m 2:14.5 144 794 23
0:30.0 141m 1:46.3 291 1300 30
4:30.0 1,005m 2:14.3 144 796 22
0:30.0 141m 1:46.3 291 1300 30
4:30.0 1,009m 2:13.7 146 802 23
0:30.0 143m 1:44.8 303 1343 30
r0m

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