David Juffre 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 134 |
December 01, 2022 17:28:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 16 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
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