David Juffre v1:20/r...10 row
2,469m
Meters
10:00.0
Time
2:01.5
Pace
159
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,469m |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 134 |
December 01, 2022 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 27 | |
| 1:20.0 | 311m | 2:08.6 | 165 | 866 | 26 | |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 32 | |
| 1:20.0 | 314m | 2:07.3 | 169 | 882 | 26 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 30 | |
| 1:20.0 | 311m | 2:08.6 | 165 | 866 | 26 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 30 | |
| 1:20.0 | 308m | 2:09.8 | 160 | 849 | 25 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 32 | |
| 1:20.0 | 307m | 2:10.2 | 158 | 844 | 25 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 33 | |
| r0m |
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