David Juffre v4:00/r...8 row

3,277m

Meters

14:00.0

Time

2:08.1

Pace

205

Calories

Rest Distance0m
Rest Time
Overall Distance3,277m
Overall Time14:00.0
Average Watts166
Calories Per Hour872
Stroke Rate23
Stroke Count324
Drag Factor118

December 08, 2022 18:04:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,277m 2:08.1 166 872 23
4:00.0 846m 2:21.8 123 722 18
1:00.0 278m 1:47.9 279 1258 29
3:00.0 653m 2:17.8 134 760 21
1:00.0 281m 1:46.7 288 1289 30
2:00.0 459m 2:10.7 157 839 25
1:00.0 281m 1:46.7 288 1289 31
1:00.0 208m 2:24.2 117 701 23
1:00.0 274m 1:49.4 267 1217 30
r0m

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