David Juffre v1:40/r...32 row
7,537m
Meters
32:40.0
Time
2:10.0
Pace
459
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,537m |
Overall Time | 32:40.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 25 |
Stroke Count | 812 |
Drag Factor | 119 |
December 10, 2022 17:11:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:40.0 | 7,537m | 2:10.0 | 159 | 847 | 25 | |
1:40.0 | 362m | 2:18.1 | 133 | 757 | 22 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
1:40.0 | 363m | 2:17.7 | 134 | 760 | 22 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
1:40.0 | 363m | 2:17.7 | 134 | 760 | 23 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
1:40.0 | 362m | 2:18.1 | 133 | 757 | 23 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
1:40.0 | 366m | 2:16.6 | 137 | 772 | 23 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
1:40.0 | 366m | 2:16.6 | 137 | 772 | 23 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
1:40.0 | 365m | 2:16.9 | 136 | 768 | 23 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
1:40.0 | 362m | 2:18.1 | 133 | 757 | 23 | |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | |
1:40.0 | 366m | 2:16.6 | 137 | 772 | 24 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
1:40.0 | 368m | 2:15.8 | 140 | 780 | 24 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
1:40.0 | 366m | 2:16.6 | 137 | 772 | 24 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
1:40.0 | 369m | 2:15.5 | 141 | 784 | 25 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
1:40.0 | 368m | 2:15.8 | 140 | 780 | 25 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
1:40.0 | 368m | 2:15.8 | 140 | 780 | 25 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
1:40.0 | 368m | 2:15.8 | 140 | 780 | 25 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
1:40.0 | 368m | 2:15.8 | 140 | 780 | 25 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r0m |
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Workout Graph
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