David Juffre 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
December 12, 2022 10:03:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 16 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.