David Juffre v5:00/r...10 row

6,291m

Meters

27:30.0

Time

2:11.1

Pace

384

Calories

Rest Distance0m
Rest Time
Overall Distance6,291m
Overall Time27:30.0
Average Watts155
Calories Per Hour834
Stroke Rate24
Stroke Count672
Drag Factor119

December 16, 2022 13:34:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:30.0 6,291m 2:11.1 155 834 24
5:00.0 1,088m 2:17.8 134 759 23
0:30.0 142m 1:45.6 297 1321 32
5:00.0 1,107m 2:15.5 141 784 24
0:30.0 144m 1:44.1 310 1365 32
5:00.0 1,118m 2:14.1 145 798 24
0:30.0 144m 1:44.1 310 1365 32
5:00.0 1,123m 2:13.5 147 805 24
0:30.0 144m 1:44.1 310 1365 32
5:00.0 1,140m 2:11.5 154 828 24
0:30.0 145m 1:43.4 316 1388 30
r0m

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