v2:00/r...24 row on December 24, 2022

David Juffre v2:00/r...24 row

4,453m

Meters

18:15.0

Time

2:02.9

Pace

285

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:15.0	4,453m	2:02.9	188	948	21
2:00.0	420m	2:22.8	120	713	18
2:00.0	433m	2:18.5	132	752	20
1:00.0	215m	2:19.5	129	743	19
0:30.0	114m	2:11.5	154	828	22
0:30.0	107m	2:20.1	127	737	18
0:30.0	117m	2:08.2	166	871	24
0:30.0	109m	2:17.6	134	762	18
0:30.0	123m	2:01.9	193	964	26
0:30.0	109m	2:17.6	134	762	20
0:30.0	128m	1:57.1	217	1048	28
0:30.0	107m	2:20.1	127	737	20
0:30.0	131m	1:54.5	233	1102	30
0:30.0	102m	2:27.0	110	678	20
r: 2:00	9m
0:45.0	191m	1:57.8	214	1036	21
r: 1:00	65m
0:45.0	195m	1:55.3	228	1084	21
r: 1:00	59m
0:45.0	201m	1:51.9	250	1158	21
r: 1:00	53m
0:45.0	204m	1:50.2	261	1197	23
r: 1:00	32m
0:45.0	208m	1:48.1	277	1251	23
r: 1:00	29m
0:45.0	208m	1:48.1	277	1251	23
r: 1:00	43m
0:45.0	208m	1:48.1	277	1251	23
r: 1:00	31m
0:45.0	211m	1:46.6	289	1293	23
r: 1:00	21m
0:45.0	208m	1:48.1	277	1251	23
r: 1:00	22m
0:45.0	205m	1:49.7	265	1211	24
r: 1:00	33m
0:45.0	199m	1:53.0	242	1133	21
r: 1:00	8m
	r405m

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