David Juffre 3x12:00/2:00r row
7,992m
Meters
36:00.0
Time
2:15.1
Pace
475
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,057m |
| Overall Time | 42:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 133 |
December 28, 2022 08:54:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,992m | 2:15.1 | 142 | 788 | 23 | |
| 12:00.0 | 2,506m | 2:23.6 | 118 | 706 | 24 | |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 24 | |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 22 | |
| r65m |
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Workout Graph
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