David Juffre v0:30/r...12 row

1,161m

Meters

6:30.0

Time

2:47.9

Pace

58

Calories

Rest Distance50m
Rest Time3:30.0
Overall Distance1,211m
Overall Time10:00.0
Average Watts74
Calories Per Hour554
Stroke Rate26
Stroke Count171
Drag Factor102

December 31, 2022 09:15:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.0 1,161m 2:47.9 74 554 26
0:30.0 76m 3:17.3 46 456 38
0:30.0 80m 3:07.5 53 482 30
0:30.0 84m 2:58.5 61 511 28
0:30.0 76m 3:17.3 46 456 34
0:30.0 82m 3:02.9 57 496 30
0:30.0 80m 3:07.5 53 482 26
1:00.0 218m 2:17.6 134 762 25
1:00.0 229m 2:11.0 156 835 26
0:20.0 72m 2:18.8 131 749 24
r: 0:10 13m
0:20.0 25m 6:40.0 5 318 6
r: 0:10 0m
0:20.0 65m 2:33.8 96 630 27
r: 0:10 37m
0:30.0 75m 3:20.0 44 450 16
r: 3:00 0m
r50m

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Workout Graph

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