David Juffre v15c/r...2 SkiErg
256m
Meters
1:10.6
Time
2:17.8
Pace
15
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 256m |
Overall Time | 1:10.6 |
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 31 |
Stroke Count | 47 |
Drag Factor | 74 |
January 09, 2023 17:50:11
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10.6 | 256m | 2:17.8 | 133 | 759 | 31 | |
1:10.6 | 257m | 2:17.3 | 135 | 764 | 41 | |
r0m |
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Workout Graph
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Row/ski
app.erg.zone