v25c/r...24 row on January 22, 2023

David Juffre v25c/r...24 row

3,992m

Meters

19:34.4

Time

2:27.0

Pace

303

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:34.4	3,992m	2:27.0	110	678	20
1:39.7	392m	2:07.1	170	885	24
					0
r: 0:50	0m
1:00.0	229m	2:11.0	156	835	21
r: 0:50	13m
1:00.0	137m	3:38.9	33	414	14
r: 0:50	75m
1:00.0	238m	2:06.0	175	901	22
r: 4:00	16m
0:45.0	173m	2:10.0	159	847	23
r: 0:40	55m
0:45.0	181m	2:04.3	182	927	23
r: 0:40	85m
0:45.0	186m	2:00.9	198	980	23
r: 0:40	85m
0:45.0	186m	2:00.9	198	980	23
r: 4:00	13m
0:30.0	126m	1:59.0	207	1013	26
r: 0:30	87m
0:30.0	129m	1:56.2	223	1066	24
r: 0:30	43m
0:30.0	124m	2:00.9	198	980	22
r: 0:30	20m
0:30.0	121m	2:03.9	184	932	24
r: 4:00	69m
0:20.0	92m	1:48.6	273	1237	27
r: 0:20	45m
0:20.0	90m	1:51.1	255	1178	27
r: 0:20	23m
0:20.0	91m	1:49.8	264	1207	27
r: 0:20	13m
0:20.0	91m	1:49.8	264	1207	27
r: 0:20	22m
0:20.0	91m	1:49.8	264	1207	27
r: 0:20	28m
0:20.0	90m	1:51.1	255	1178	27
r: 4:00	87m
1:00.0	250m	2:00.0	203	997	21
r: 0:50	16m
0:45.0	194m	1:55.9	224	1072	21
r: 0:40	10m
					0
r: 0:30	0m
					0
r: 1:00	0m
4:19.7	782m	2:46.0	76	563	21
	r805m

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