David Juffre v800m/0:49r...6
8,000
Meters
36:36.2
Time
2:35.7
Pace
299
Calories
| Transition Time | 7:31.0 |
|---|
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 48 |
January 23, 2023 19:09:44
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 36:36.2 | 8,000 | 2:35.7 | 92 | 625 | 48 | |
| 4:36.9 | 800 |  |
2:53.0 | 68 | 532 | 35 |
| 5:39.3 | 2,400 |  |
2:21.3 | 124 | 726 | 70 |
| 4:10.3 | 800 |  |
2:36.4 | 91 | 614 | 25 |
| 4:30.1 | 800 | |
2:48.8 | 73 | 550 | 37 |
| 5:56.2 | 2,400 | |
2:28.4 | 107 | 668 | 76 |
| 4:12.4 | 800 | |
2:37.7 | 89 | 606 | 28 |
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Workout Graph
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