David Juffre v100c/0:43r...3
6,229m
Meters
22:22.0
Time
2:09.1
Pace
300
Calories
| Transition Time | 1:45.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 40 |
January 27, 2023 17:55:06
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 22:22.0 | 6,229m | 2:09.1 | 166 | 874 | 40 | |
| 7:15.1 | 1,640m |  |
2:12.6 | 150 | 816 | 20 |
| 5:34.6 | 2,884m |  |
1:56.0 | 224 | 1071 | 75 |
| 7:47.4 | 1,705m |  |
2:17.0 | 136 | 767 | 36 |
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Workout Graph
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