v0:20/0:10r...28 row on March 12, 2023

David Juffre v0:20/0:10r...28 row

4,018m

Meters

16:00.0

Time

1:59.4

Pace

258

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:00.0	4,018m	1:59.4	205	1006	27
0:20.0	78m	2:08.2	166	871	27
r: 0:10	31m
0:20.0	83m	2:00.4	200	988	27
r: 0:10	30m
0:20.0	83m	2:00.4	200	988	27
r: 0:20	54m
0:20.0	83m	2:00.4	200	988	27
r: 0:20	14m
0:30.0	94m	2:39.5	86	596	20
r: 0:30	14m
0:30.0	121m	2:03.9	184	932	28
r: 0:30	36m
0:30.0	124m	2:00.9	198	980	28
r: 0:30	17m
0:30.0	120m	2:05.0	179	916	26
r: 0:40	39m
0:40.0	168m	1:59.0	207	1013	27
r: 0:40	16m
0:40.0	167m	1:59.7	204	1001	29
r: 0:40	18m
0:40.0	166m	2:00.4	200	988	27
r: 0:50	12m
0:50.0	210m	1:59.0	207	1013	29
r: 0:50	30m
0:50.0	218m	1:54.6	232	1098	29
r: 1:00	20m
1:00.0	253m	1:58.5	210	1022	26
r: 1:00	16m
1:00.0	256m	1:57.1	217	1048	27
r: 2:00	12m
0:50.0	211m	1:58.4	210	1024	28
r: 0:50	21m
0:50.0	210m	1:59.0	207	1013	28
r: 0:50	57m
0:40.0	169m	1:58.3	211	1026	29
r: 0:40	16m
0:40.0	165m	2:01.2	197	976	29
r: 0:40	19m
0:40.0	173m	1:55.6	227	1079	29
r: 0:40	18m
0:30.0	131m	1:54.5	233	1102	28
r: 0:30	14m
0:30.0	125m	2:00.0	203	997	26
r: 0:30	19m
0:30.0	133m	1:52.7	244	1139	30
r: 0:30	20m
0:30.0	128m	1:57.1	217	1048	28
r: 0:30	14m
0:20.0	90m	1:51.1	255	1178	30
r: 0:20	17m
0:20.0	90m	1:51.1	255	1178	27
r: 0:20	18m
0:20.0	82m	2:01.9	193	964	27
r: 0:15	15m
0:20.0	88m	1:53.6	239	1120	27
	r607m

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