David Juffre v17c/6:18r...1 row
273m
Meters
1:10.5
Time
2:09.1
Pace
17
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:18.0 |
| Overall Distance | 289m |
| Overall Time | 7:28.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 107 |
March 16, 2023 13:02:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 273m | 2:09.1 | 163 | 859 | 20 | |
| 1:10.5 | 273m | 2:09.1 | 163 | 859 | 20 | |
| r: 6:18 | 16m | |||||
| r16m |
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