v2000m/0:17r...30 on March 20, 2023

David Juffre v2000m/0:17r...30

15,000m

Meters

51:46.2

Time

1:59.9

Pace

618

Calories

Transition Time	13:47.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
51:46.2	15,000m	1:59.9	191	989	58
4:08.9	2,000m	2:04.4	182	924	80
0:52.3	200m	2:10.7	157	838	33
0:51.1	200m	2:07.7	168	877	21
3:38.9	1,800m	2:01.6	195	969	81
0:51.4	200m	2:08.5	165	867	33
0:49.7	200m	2:04.2	182	927	22
3:14.0	1,600m	2:01.2	196	975	81
0:50.7	200m	2:06.7	172	891	32
0:49.8	200m	2:04.5	181	924	22
2:48.6	1,400m	2:00.4	200	989	81
0:50.1	200m	2:05.2	178	913	32
0:48.1	200m	2:00.2	201	992	21
2:22.6	1,200m	1:58.8	209	1017	79
0:49.5	200m	2:03.7	185	935	34
0:46.2	200m	1:55.5	227	1081	21
1:56.4	1,000m	1:56.4	222	1063	80
0:49.4	200m	2:03.5	186	939	34
0:46.3	200m	1:55.7	226	1076	21
1:32.2	800m	1:55.2	229	1086	81
0:49.0	200m	2:02.5	190	955	35
0:45.5	200m	1:53.7	238	1118	24
1:08.3	600m	1:53.8	237	1116	83
0:48.8	200m	2:02.0	193	963	34
0:45.6	200m	1:54.0	236	1113	24
0:45.4	400m	1:53.5	239	1123	82
0:47.8	200m	1:59.5	205	1005	34
0:43.9	200m	1:49.7	265	1211	23
0:21.1	200m	1:45.5	298	1325	83
0:45.5	200m	1:53.7	238	1118	40
0:42.2	200m	1:45.5	298	1325	26

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