v1400m/0:26r...21 on March 20, 2023

David Juffre v1400m/0:26r...21

8,400m

Meters

38:53.2

Time

2:28.8

Pace

301

Calories

Transition Time	11:06.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
38:53.2	8,400m	2:28.8	95	661	55
3:39.6	1,400m	2:36.8	91	612	73
1:05.8	200m	2:44.5	79	570	34
1:07.9	200m	2:49.7	72	546	25
2:55.5	1,200m	2:26.2	112	685	78
1:04.7	200m	2:41.7	83	584	33
1:00.0	200m	2:30.0	104	656	28
2:24.1	1,000m	2:24.1	117	702	79
1:02.2	200m	2:35.5	93	620	37
0:58.5	200m	2:26.2	112	685	31
1:54.7	800m	2:23.3	119	708	80
0:59.3	200m	2:28.2	107	669	43
0:58.8	200m	2:27.0	110	679	30
1:24.3	600m	2:20.5	126	734	81
0:59.6	200m	2:29.0	106	664	44
0:57.9	200m	2:24.7	115	697	29
0:56.2	400m	2:20.5	126	734	81
1:02.0	200m	2:35.0	94	623	38
0:57.2	200m	2:23.0	120	711	29
0:25.9	200m	2:09.5	161	854	88
0:57.9	200m	2:24.7	115	697	47
0:55.1	200m	2:17.7	134	760	33

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