David Juffre v1:00/r...3 row
982m
Meters
5:43.5
Time
2:54.8
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 982m |
| Overall Time | 5:43.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 106 |
March 23, 2023 18:00:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 982m | 2:54.8 | 65 | 525 | 23 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | |
| 2:43.5 | 253m | 5:23.1 | 10 | 335 | 22 | |
| r0m |
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Workout Graph
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