David Juffre 2x0:30/0:30r row
276m
Meters
1:00.0
Time
1:48.6
Pace
20
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 316m |
| Overall Time | 2:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 115 |
April 20, 2023 19:31:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Get Fit - Row 2 - Free RowAlong Sessions
app.erg.zone/w/NMqVa4O8Sl6BA6S6yzvOdQ