David Juffre 2x0:30/0:30r row
276
Meters
1:00.0
Time
1:48.6
Pace
20
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 316 |
| Overall Time | 2:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 115 |
April 20, 2023 19:31:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 28 | |
| r40 |
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Workout Graph
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