David Juffre v0:30/1:30r...1
105m
Meters
2:00.0
Time
2:22.8
Pace
5
Calories
Transition Time | 1:30.0 |
---|
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 32 |
June 05, 2023 19:18:20
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
2:00.0 | 105m | 2:22.8 | 120 | 713 | 32 | |
0:30.0 | 105m | 2:22.8 | 120 | 713 | 32 | |
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Work out
app.erg.zone