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David Juffre v0:20/1:42r...12 SkiErg

1,086m

Meters

4:00.0

Time

1:50.4

Pace

73

Calories

Rest Distance217m
Rest Time18:37.0
Overall Distance1,303m
Overall Time22:37.0
Average Watts259
Calories Per Hour1192
Stroke Rate41
Stroke Count167
Drag Factor93

June 23, 2023 18:25:06

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/6XvfM8urThyQkyVP42lIog

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,086m 1:50.4 259 1192 41
0:20.0 90m 1:51.1 255 1178 42
r: 1:42 19m
0:20.0 91m 1:49.8 264 1207 42
r: 1:41 18m
0:20.0 90m 1:51.1 255 1178 42
r: 1:40 23m
0:20.0 89m 1:52.3 247 1149 42
r: 1:42 23m
0:20.0 87m 1:54.9 230 1093 42
r: 1:40 25m
0:20.0 90m 1:51.1 255 1178 42
r: 1:44 26m
0:20.0 92m 1:48.6 273 1237 42
r: 1:41 17m
0:20.0 89m 1:52.3 247 1149 42
r: 1:42 18m
0:20.0 90m 1:51.1 255 1178 39
r: 1:41 12m
0:20.0 92m 1:48.6 273 1237 42
r: 1:42 19m
0:20.0 92m 1:48.6 273 1237 42
r: 1:42 17m
0:20.0 95m 1:45.2 300 1332 42
r217m

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Workout Graph

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