v0:40/0:24r...33 on July 04, 2023

David Juffre v0:40/0:24r...33

5,912m

Meters

54:10.0

Time

2:31.7

Pace

224

Calories

Transition Time	32:10.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
54:10.0	5,912m	2:31.7	88	644	46
0:40.0	254m	2:37.4	90	608	62
0:40.0	120m	2:46.6	76	560	29
0:40.0	117m	2:50.9	70	541	35
0:40.0	274m	2:25.9	112	687	69
0:40.0	127m	2:37.4	90	608	29
0:40.0	116m	2:52.4	68	535	35
0:40.0	281m	2:22.3	121	717	71
0:40.0	131m	2:32.6	98	638	29
0:40.0	122m	2:43.9	79	573	36
0:40.0	289m	2:18.4	132	754	74
0:40.0	130m	2:33.8	96	630	29
0:40.0	124m	2:41.2	83	587	36
0:40.0	287m	2:19.3	129	744	72
0:40.0	134m	2:29.2	105	662	30
0:40.0	122m	2:43.9	79	573	36
0:40.0	293m	2:16.5	138	773	74
0:40.0	132m	2:31.5	101	646	30
0:40.0	125m	2:40.0	85	594	38
0:40.0	293m	2:16.5	138	773	74
0:40.0	136m	2:27.0	110	678	32
0:40.0	123m	2:42.6	81	580	38
0:40.0	292m	2:16.9	136	768	74
0:40.0	135m	2:28.1	108	670	32
0:40.0	118m	2:49.4	72	547	36
0:40.0	302m	2:12.4	151	818	77
0:40.0	133m	2:30.3	103	654	32
0:40.0	123m	2:42.6	81	580	38
0:40.0	321m	2:04.6	181	922	81
0:40.0	139m	2:23.8	117	704	33
0:40.0	129m	2:35.0	94	623	39
0:40.0	243m	2:44.6	78	570	62
0:40.0	121m	2:45.2	78	566	30
0:40.0	126m	2:38.7	88	601	41

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