David Juffre 2500m row
2,500m
Meters
10:29.3
Time
2:05.8
Pace
156
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 125 |
July 25, 2023 18:32:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.3 | 2,500m | 2:05.8 | 176 | 904 | 22 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 23 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 22 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 22 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 22 |
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Indoor Rowing - Session of the Week (Part 1) - Free GARAGEATHLETE Sessions
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