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David Juffre v0:40/r...20 row

2,407

Meters

10:00.0

Time

2:04.6

Pace

140

Calories

Rest Distance0
Rest Time
Overall Distance2,407
Overall Time10:00.0
Average Watts181
Calories Per Hour922
Stroke Rate23
Stroke Count233
Drag Factor108

August 14, 2023 18:53:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Winthrop's Gauntlet! - bucs_mrow
app.erg.zone/w/nz3WQzaGRSWOMQAKDA6tAQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,407 2:04.6 181 922 23
0:40.0 155 2:09.0 163 860 23
0:20.0 85 1:57.6 215 1039 24
0:40.0 158 2:06.5 173 893 23
0:20.0 85 1:57.6 215 1039 27
0:40.0 157 2:07.3 169 882 23
0:20.0 85 1:57.6 215 1039 24
0:40.0 158 2:06.5 173 893 23
0:20.0 86 1:56.2 223 1066 24
0:40.0 156 2:08.2 166 871 23
0:20.0 86 1:56.2 223 1066 24
0:40.0 156 2:08.2 166 871 23
0:20.0 86 1:56.2 223 1066 24
0:40.0 155 2:09.0 163 860 24
0:20.0 86 1:56.2 223 1066 24
0:40.0 156 2:08.2 166 871 24
0:20.0 86 1:56.2 223 1066 24
0:40.0 157 2:07.3 169 882 24
0:20.0 85 1:57.6 215 1039 24
0:40.0 156 2:08.2 166 871 24
0:20.0 85 1:57.6 215 1039 21

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