David Juffre 1000m row

1,000m

Meters

4:49.4

Time

2:24.7

Pace

54

Calories

Average Watts116
Calories Per Hour697
Stroke Rate18
Stroke Count92
Drag Factor108

October 30, 2023 17:54:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.4 1,000m 2:24.7 116 697 18
1:00.2 200m 2:30.5 103 653 19
0:58.9 400m 2:27.2 110 677 18
0:57.7 600m 2:24.2 117 701 20
0:56.5 800m 2:21.2 124 727 19
0:56.0 1,000m 2:20.0 128 738 19

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Workout Graph

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