David Juffre 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 18 |
Stroke Count | 92 |
Drag Factor | 108 |
October 30, 2023 17:54:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 18 |
1:00.2 | 200m | 2:30.5 | 103 | 653 | 19 |
0:58.9 | 400m | 2:27.2 | 110 | 677 | 18 |
0:57.7 | 600m | 2:24.2 | 117 | 701 | 20 |
0:56.5 | 800m | 2:21.2 | 124 | 727 | 19 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
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