David Juffre 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 112 |
November 06, 2023 17:45:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 19 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 18 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 21 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 19 |
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