David Juffre 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 112 |
November 20, 2023 17:41:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 18 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 19 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 19 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 19 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 19 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 18 |
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