David Juffre 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 107 |
December 06, 2023 17:34:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 19 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 18 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 20 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 21 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 18 |
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