v600m/2:01r...15 on December 12, 2023

David Juffre v600m/2:01r...15

12,000m

Meters

1:05:33.1

Time

2:05.1

Pace

568

Calories

Transition Time	28:00.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Week 3 - Day 3 - Ergathlon - Sprint
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:05:33.1	12,000m	2:05.1	172	917	42
2:27.4	600m	2:02.8	189	949	22
2:44.4	600m	2:17.0	136	768	30
2:27.6	1,200m	2:03.0	188	947	75
2:27.0	600m	2:02.5	190	955	22
2:42.3	600m	2:15.2	141	786	31
2:25.6	1,200m	2:01.3	196	974	76
2:26.7	600m	2:02.2	192	959	22
2:40.9	600m	2:14.0	145	799	31
2:24.4	1,200m	2:00.3	201	991	76
2:26.3	600m	2:01.9	193	964	21
2:39.5	600m	2:12.9	149	812	32
2:23.2	1,200m	1:59.3	206	1008	77
2:25.9	600m	2:01.5	195	970	21
2:35.5	600m	2:09.5	161	853	32
2:16.4	1,200m	1:53.6	238	1120	78

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